Obese 2 Boxer - Boxing Fat Burn & Exercise Plan

Obese 2 Boxer - Boxing Fat Burn & Exercise Plan

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During the 2021 Lockdown I focused on my fat burn developing a plan that was intense whilst remaining enjoyable. This is a more defined and targeted plan based on what I used to drop the pounds whilst at home. Not for beginners on their journey!

This plan is not for the faint hearted. It includes;

  • Daily Step Goals
  • Hard Boxing & Exercise Sets
  • Requires a punch bag & jump rope

I'm not a nutritionists, personal trainer or qualified life coach however my methods have been gathered with years of research and are tried and tested by myself with my dramatic weight loss.

The plan is what I used during the 2021 lockdown and whilst I was 22 stone to 19 stone. If you would like to see the results please visit my Instagram on @obese2boxer